I injured myself pretty bad this september. completely dislocated my knee, ruptured my popliteal artery, and now have about 6 feet of scars and a laundry list of surgeries. I tore atleast 3 ligaments (still not sure which ones)....needed a bypass for my shredded vien and artery, developed compartment syndrome, so they had to cut my leg open. got a stylish external fixator on my leg, and needed a skin graft. ended up spending about a month in the hospital.
I'm now about 3 and half months out from the injury. still working on ROM and strength before i go under the knife for reconstruction. external fixator was on for about 8 or 9 weeks. im currently in a CPM machine (constant passive motion) to try to get my flexion back. after the fixator came off ive had 2 knee manipulaions becuase my flexion was so limited. lots of scar tissue build up after 2 months of being completely immobile. I'm now flexing up to about 120 degrees, but its taken a lot of pain and effort. now basically its more PT for strengthening rather than ROM... my hamstrings are so weak that i could probably pull harder with my pinky than my leg.
any way, i was wondering if anyone out there has gone through a knee injury similar to this and what their outcome was. If they returned to their previous level of skiing? any recomended books, vids (Kreitler's flick?), websites. Just tryin to find out anything about anyone who has done something like this.
-thanks alot
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