Drunken barefoot shenanigans at our touring/party cabin in the mtns friday night. Woke up Saturday morning with Mandarin Orange size swelling on top of my foot right in between the ankle and toes, mid foot. Looking at diagrams of the foot bones I would say it's the intermediate cuneiform area.
Iced like crazy and managed to squeeze it into my ski boot with a lot of pain. Managed to ski tour all day.
Got home and there is quite a bit of bruising/swelling from that point down to toes, fair amount of pain walking and flexing toes both down and up. Mobility is ok though.
Have tried to get into see Dr. but fully booked until next week, clinic had a line of 20 people already before they opened this morning.
Just wondering if the typical R.I.C.E. formula is all I can really do or should I be getting x-rays in case I need a walking boot? Possible to do more damage without proper treatment? Would really like to ski again in the next couple of weeks.
Thanks!
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