Karl taught arty, and arty taught me the trick about pushing or levering on the seat with the inside of your thigh. I use that all the time now. (i am guessing you taught Karl???
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and yeah, i sit down occasionally to pedal. sometimes it is more efficient than standing and mashing on pedals.
but in general, a new DH'er should be up out of the seat, in a postion to be able to shift and move body weight quickly.
"A man on foot, on horseback or on a bicycle will see more, feel more, enjoy more in one mile than the motorized tourists can in a hundred miles."
— Edward Abbey (Desert Solitaire)
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