Sounds like Grade 1 MCL (slight tear/strain). I'm nursing a grade 2 right now from Steamboat 10 days ago and I can walk relatively normally (but still stiff and painful). Hurt like hell when it happened and stiffened up bad the first night despite RICE. Here's some info from random MCL injury googled sitE:
What are the symptoms of a medial collateral ligament injury?
The most common symptom following a medial collateral ligament injury is pain directly over the ligament. Swelling over the torn ligament may appear, and bruising and generalized joint swelling are common 1 to 2 days after the injury. In more severe injuries, patients may complain that the knee is unstable, or feel as though their knee may 'give out' or buckle.
Symptoms of a medial collateral ligament injury tend to correlate with the extent of the injury. MCL injuries are graded on a scale of I to III.
* Grade I MCL Tear
This is an incomplete tear of the MCL. The tendon is still in continuity, and the symptoms are usually minimal. Patients usually complain of pain with pressure on the MCL, and may be able to return to their sport very quickly. Most athletes miss 1-2 weeks of play.
You'll prolly be 100% pretty quick. Good luck.
Porrick
It's not the age, it's the mileage....
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