I am a wreck. I did some serious damage to my neck on Sunday while kayaking. It seems similar and/or related to a kayaking related whiplash type injury from several years ago. After that one, I went to the doctor to get some x-rays but got no diagnosis other than pulled muscles.
This time I did it while rolling in a big rapid. There was no impact, but I knew right away something was wrong. It hurts around C6-C7 and has had me completely laid up since Sunday. Yesterday, I had a 30 minute massage from a guy who seemed like he knew what he was doing and it brought some relief, but today it's worse than ever.
What could I have done in a twisting type motion that would wreck me so badly? Should I be looking at some more x-rays, or will that just set me back another few hundred bucks with zero diagnosis? I already have an appointment for another session with the bodywork guy, but that's not until Monday.
I have been medicating with hot showers, ibuprofen, and Flexoril. None of them really work.
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