Page 87 of 111 FirstFirst ... 82 83 84 85 86 87 88 89 90 91 92 ... LastLast
Results 2,151 to 2,175 of 2768
  1. #2151
    Join Date
    May 2008
    Location
    GRRD
    Posts
    1,565
    Yeah repetitive use injuries suck. I finally got my heels to feel better by toning down on my 'all hills , all the time' approach. Switched gears to the flats more and doubled down on the bike.

    Feel good, ran my first 10k in 20 years a couple days ago got 2nd with 38:30.

    18:30 at 5k then long slow hill back to finish, grueling.

    I just signed up for this Kohala half ironman here June 2. Gonna focus on quality workouts ie hard instead of long garbage miles. I can do 4000 yards in pool and have done 2000 in open water. Swimming my weakness. Sorry to cross reference running thread, it is all related in my head lol

    Anyone want to sign up you can stay at my place .

  2. #2152
    Join Date
    Oct 2003
    Location
    Joe's Garage
    Posts
    5,862
    Love the reports! Sorry about the injuries! Been for a few good trots latelyClick image for larger version. 

Name:	IMG_1297.jpg 
Views:	56 
Size:	1,001.1 KB 
ID:	231209
    No Roger, No Rerun, No Rent

  3. #2153
    Join Date
    Oct 2003
    Location
    Joe's Garage
    Posts
    5,862
    Click image for larger version. 

Name:	IMG_1253.jpg 
Views:	49 
Size:	1,023.5 KB 
ID:	231212Click image for larger version. 

Name:	IMG_1255.jpg 
Views:	46 
Size:	962.3 KB 
ID:	231214Click image for larger version. 

Name:	IMG_1258.jpg 
Views:	49 
Size:	1.30 MB 
ID:	231215Click image for larger version. 

Name:	IMG_1259.jpg 
Views:	47 
Size:	994.3 KB 
ID:	231218
    No Roger, No Rerun, No Rent

  4. #2154
    Join Date
    May 2008
    Location
    GRRD
    Posts
    1,565
    Link to thread I started with video training vlogs. Trying to balance family and work and training.

    https://www.tetongravity.com/forums/...45#post5262145

  5. #2155
    Join Date
    May 2008
    Location
    GRRD
    Posts
    1,565

  6. #2156
    Join Date
    Feb 2010
    Location
    Eastern Idaho
    Posts
    406
    Quote Originally Posted by nutmegchoi View Post
    Still no running for another couple months.
    At least no longer have hip replacement scare.
    You guys have fun running.
    So sorry Nutmeg! Do you have PT?

  7. #2157
    Join Date
    Feb 2016
    Location
    Westchester, New York
    Posts
    3,719
    Quote Originally Posted by 2bjenny View Post
    So sorry Nutmeg! Do you have PT?
    Just got off the crutches and starting PT next week.
    Twice a week for a month.
    After that, stationary cycle and elliptical machine.
    If I feel no pain, I can start running again from mile 0 in June.

    At this point, anything would be great.
    Havenít done anything (but occasional snowboarding against doctorís advise) since December.
    肉豆蔻崔

  8. #2158
    Join Date
    Sep 2006
    Location
    Fraggle Rock, CO
    Posts
    5,600
    ^^^ PT will get you moving! Hopefully you make really good progress so that you can get (slowly) back to the trails this summer!

    I got 2 glorious hours in yesterday along the highline. Sun shining, birds chirping, springtime flowers just starting to bloom, puffy white clouds, light breezes, temps in the low 60s. Had some Doc Watson and Ralph Stanley going on the playlist to keep me moving. Yessir!
    Brandine: Now Cletus, if I catch you with pig lipstick on your collar one more time you ain't gonna be allowed to sleep in the barn no more!
    Cletus: Duly noted.

  9. #2159
    Join Date
    Oct 2003
    Location
    slc
    Posts
    10,702

  10. #2160
    Join Date
    Jan 2004
    Location
    Boulder
    Posts
    771
    Anyone run the Moab trail marathon before? http://www.moabtrailmarathon.com/

    Debating running it, or maybe the half, this fall. Any race reports would be awesome - would be my first full marathon.

  11. #2161
    Join Date
    Sep 2006
    Location
    Fraggle Rock, CO
    Posts
    5,600
    Had a great run yesterday in nearly perfect conditions. Spring is good running season, ain't it?

    Click image for larger version. 

Name:	20180425_135957-01.jpeg 
Views:	75 
Size:	93.4 KB 
ID:	233882
    Brandine: Now Cletus, if I catch you with pig lipstick on your collar one more time you ain't gonna be allowed to sleep in the barn no more!
    Cletus: Duly noted.

  12. #2162
    Join Date
    Oct 2005
    Location
    Sandy
    Posts
    4,814
    Quote Originally Posted by ski-wpk View Post
    Anyone run the Moab trail marathon before? http://www.moabtrailmarathon.com/

    Debating running it, or maybe the half, this fall. Any race reports would be awesome - would be my first full marathon.
    Meh, the end is kind of stupid. Let's throw an obstacle course in the last few miles. Look at Dead Horse Ultra for a fall event around Moab.
    When life gives you haters, make haterade.

  13. #2163
    Join Date
    Apr 2008
    Location
    just outside the bubble
    Posts
    1,148
    Certainly is cruiser. Blue skies, snow covered peaks, crisp air. Been trying to get out most mornings lately. Does wonders for my mental sanity. Need to shed some winter lbs too.
    It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. ĖErnest Hemingway

  14. #2164
    Join Date
    Sep 2006
    Location
    Fraggle Rock, CO
    Posts
    5,600
    My run today took me along a street lined with crab apple trees that were at the absolute peak of their spring boom. There was a light breeze which caused the petals from the flowers to blow off and fall onto the sidewalk as I was running past. It was like running through a spring rain shower except white and pink flower petals instead of raindrops.

    Felt like Jaffe Joffer...

    https://youtu.be/3eqyUeyDOiY
    Brandine: Now Cletus, if I catch you with pig lipstick on your collar one more time you ain't gonna be allowed to sleep in the barn no more!
    Cletus: Duly noted.

  15. #2165
    Join Date
    Feb 2016
    Location
    Westchester, New York
    Posts
    3,719

    Running, Anyone...?

    Beautiful season to run outside.
    Going to give myself another month to strength and recover then start from 0 mile in June.
    肉豆蔻崔

  16. #2166
    Join Date
    Sep 2006
    Location
    Fraggle Rock, CO
    Posts
    5,600
    Journey of 1000 miles begins with a single step?

    Get healed up, Choi. The trails ain't going nowhere.
    Brandine: Now Cletus, if I catch you with pig lipstick on your collar one more time you ain't gonna be allowed to sleep in the barn no more!
    Cletus: Duly noted.

  17. #2167
    Join Date
    Jun 2006
    Location
    Ventura Highway in the Sunshine
    Posts
    21,332
    4.5 run along the beach here. Absolutely beauty day. Still can't get back to where I was pre-fire. Just can't seem to get a consistent run in. No problem with mid mileage 4-6 miles is easy, but no speed. I keep hoping I can build my base be k up then start some speed work. I have the Mammoth 1/2 in June, so we will see how it goes.

    Heal up Nutmeg...come out west for a run some timr.

    I agree it is a constitutional right for Americans to be assholes...its just too bad that so many take the opportunity...
    iscariot

  18. #2168
    Join Date
    May 2008
    Location
    GRRD
    Posts
    1,565
    ... And then I tweaked shit out of my left foot. Did 12 miles along hiway and it had this slight off camber thing going on that sneakily got me. Could barely walk for 3-4 days . Ran again after 7 or 8 days but pain would reemerge in the tendon that wraps under outside ankle bone to under foot.

    I was worried for a bit about stress fracture, but after 10 days all good.

    X ref: just biked 5 laps on my trainer hill. 1600 vert at 10%grade = 8000ft @ 300-350 watts . 3:10 of climb time. 4:30 on bike. Almost puked lap 5.

    #pretentiousbikelingo
    #bestrongnutmeg

  19. #2169
    Join Date
    Feb 2016
    Location
    Westchester, New York
    Posts
    3,719
    Thank you, mags!!!
    Really looking forward to start from mile one!!

    Ordered a fresh pair for the new beginning.
    Never tried On before.
    Any experience?

    Name:  IMG_9792.JPG
Views: 114
Size:  66.0 KB

    Iíve been running with ASICS Kayano for years now but due to the injury I feel like I may need a little more cushions (not as much as Nimbus though).
    Any suggestions?
    肉豆蔻崔

  20. #2170
    Join Date
    Sep 2006
    Location
    Fraggle Rock, CO
    Posts
    5,600
    Feets are so different that it probably doesn't matter what I (or anyone else) like but I've been in Brooks glycerin and ghost models for several pair. Glycerin, in particular, has a lot of cushion without going full on Hoka one one. Might be worth a look if you're not happy with the fit on the new pair of ON's.
    Brandine: Now Cletus, if I catch you with pig lipstick on your collar one more time you ain't gonna be allowed to sleep in the barn no more!
    Cletus: Duly noted.

  21. #2171
    Join Date
    Feb 2016
    Location
    Westchester, New York
    Posts
    3,719
    Iíve tried Brooks Adrenaline and it was giving me IT Band issue which Iíve never had before.
    I remember one of my running friend who was coming out of an injury raved about one of Brooks model which I canít remember.
    I wonder if itís one of two you mentioned...
    肉豆蔻崔

  22. #2172
    Join Date
    May 2016
    Posts
    1,840
    Quote Originally Posted by nutmegchoi View Post
    Thank you, mags!!!
    Really looking forward to start from mile one!!

    Ordered a fresh pair for the new beginning.
    Never tried On before.
    Any experience?

    Name:  IMG_9792.JPG
Views: 114
Size:  66.0 KB

    Iíve been running with ASICS Kayano for years now but due to the injury I feel like I may need a little more cushions (not as much as Nimbus though).
    Any suggestions?
    Cool looking shoes! Never heard of them before, but got me interested. Designed in Switzerland. I may have to try a pair.

  23. #2173
    Join Date
    Feb 2016
    Location
    Westchester, New York
    Posts
    3,719
    Itís so hard to find the right running shoes.
    Itís like finding a spouse or something.
    Iíve been marry to Kayano so many years, but maybe we grew apart.
    Hope we can stay friendly.
    肉豆蔻崔

  24. #2174
    Join Date
    May 2016
    Posts
    1,840
    Iíve had Kayanos, too. Nice shoes, but not much cushioning. The ON cloudflow definitely looks like it should provide more cushioning. Only downside I saw in the reviews was the bit of sole that gets attached under the ďcloudsĒ tends to wear quickly.

  25. #2175
    Join Date
    Feb 2016
    Location
    Westchester, New York
    Posts
    3,719
    If ON can provide more cushions and help me to prevent future injuries, wearing out quickly wouldnít be an issue.
    My couple week PT sessions will cover a pair.
    肉豆蔻崔

Similar Threads

  1. ACL'ers - How's running feel?
    By Big E in forum Gimp Central
    Replies: 25
    Last Post: 06-01-2007, 02:26 PM
  2. Tremblant not running main chairs because they could break
    By TJ.Brk in forum General Ski / Snowboard Discussion
    Replies: 16
    Last Post: 02-08-2007, 06:26 AM
  3. Nike+ i-pod running gizmo
    By road trip in forum Tech Talk
    Replies: 3
    Last Post: 01-30-2007, 12:17 PM
  4. Running length of Troublemaker?
    By gramboh in forum Tech Talk
    Replies: 3
    Last Post: 09-30-2005, 11:57 PM
  5. Hi I'm TJ. I'm running for President.
    By TJ.Brk in forum TGR Forum Archives
    Replies: 15
    Last Post: 01-19-2004, 09:45 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •