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  1. #126
    Join Date
    Mar 2010
    Location
    Van
    Posts
    687
    Ah hefe man that brings me back exactly 12 weeks. You're on the up and up! Good on ya for attempting to kick the pk's. I was informed by my surgeon that I should always try to take them at night if anytime, to ensure an uninterrupted nights rest.
    I have been taking the CBD tincture and then using a cream that is made by cannalife. They have both helped in different ways. The CBD has been useful as an anti inflammatory, and the creme is more of a muscle relaxant... And then there are other edibles to bide time.
    Looks like you got a fair amount of hardware.

  2. #127
    Join Date
    Sep 2007
    Location
    vernon
    Posts
    2,103
    First night of good sleep with no pain killers or sleeping pills. Pain is basically non existent during the day.

    Started basic R.O.M. stuff, pretty crazy how little control I have of my ankle and toes. Scary.

    Going to pick up some edibles and CBD today.
    www.skevikskis.com Check em out!

  3. #128
    Join Date
    Sep 2007
    Location
    vernon
    Posts
    2,103
    Any tips for freshening up the air cast? Starting to stink pretty bad!
    www.skevikskis.com Check em out!

  4. #129
    Join Date
    Mar 2010
    Location
    Van
    Posts
    687
    I had an ossur rebound air cast. I took the liner out and washed it in the sink... fairly frequently... but definitely not frequently enough...

    I never wore the cast without some type of protective layer as well.

  5. #130
    Join Date
    Sep 2007
    Location
    vernon
    Posts
    2,103
    Finally got my xrays. Swelling is down but still in walking boot with no weight bearing at 4.5 weeks. Muscle atrophy is scary.

    Click image for larger version. 

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    www.skevikskis.com Check em out!

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