^^^ What they said.
I did a few really stupid things like rotating my truck tires and repairing a garage door opener when I was still healing. Didn't do any damage but both were setbacks. As for the sling, my doc was adamant that I should wear it when I was in crowded situations where some dumb-ass might run into me and to gradually get used to being without it.
You do you.
I have been in this State for 30 years and I am willing to admit that I am part of the problem.
"Happiest years of my life were earning < $8.00 and hour, collecting unemployment every spring and fall, no car, no debt and no responsibilities. 1984-1990 Park City UT"
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