Page 3 of 3 FirstFirst 1 2 3
Results 51 to 69 of 69
  1. #51
    Join Date
    Mar 2008
    Location
    northern BC
    Posts
    23,826
    for what its worth

    sposed to take 9 months for the pateler tendon graft to become an ACL , it may or may not reconstruct itself in 5 months, if it works out ok i'm cool but if it pops i'm a dumb ass

    maybe I end up like my buddy the OR nurse who re-injured at 6months and told me it was now going to take 2 years rehab

    I haven't got the time to wait if it fucks up again
    Lee Lau - xxx-er is the laziest Asian canuck I know

  2. #52
    Join Date
    Jan 2014
    Location
    Swiss alps
    Posts
    624
    So I am two weeks out from my ACL reconstruction. I had an ACL repair two years ago (repair is when they sow the ACL back together, in my case with some additional stuff called an internal brace) -on the same knee. After the repair 2 years ago I had one good skiiing season last year (19-20) although I did partially tear it again that year. But since it still felt super stable I just kept skiing, and apparently it slowly tore away, cause now I woke up one day with a painful knee out of nowhere. (well ok a lot of skiing the week prior). Surgeon said it never properly healed. Big bummer to miss out on a ski season again. Especially since every window in my house i look out of, i see ski lifts and snowy mountains

    Went to see the doc, got an MRI that same day, and surgery the day after (yeay Swiss health system). This time no more sowing it back together, but went the Hamstring way. first days after surgery were fine, better than two years ago, but then a painful week followed. Now shit is better, only using some light pain meds to sleep. Should be walking without crutches soon but the quad is still lacking. Looking forward to the next phase when I can actually do some work on the leg.

    Good luck everybody. Take it easy, don't rush your return to skiing. Like XXXer said, it is not worth the risk. the tendon needs to die and transform into a ligament which takes time and during this the new ACL is at it's weakest. I watched Lindesy Vonn's 'The Climb' yesterday (its on youtube): she came back to soon and had to go through it again.

  3. #53
    Join Date
    Oct 2003
    Location
    The Ranch
    Posts
    3,729
    Going in for my first ever knee anything on the 26th, completely torn ACL and torn meniscus, so no weight bearing locked leg for a while is what they are saying, never had any surgery before and I'm not looking forward to it or the recovery, but this thread, as in all TGR, proves to be THE source of information. I'm printing this thread and sending it to my doctor now.

  4. #54
    Join Date
    Mar 2008
    Location
    northern BC
    Posts
    23,826
    well he knows all this ^^ stuff but this thread kinda put it all in one easy-to-read spot, for you getting the meds on board for apres surgery pain/ getting unplugged is pretty key, have a pair of crtuches ready, do all the things that need doing that you won't be able to do on crutches with a facked knee , i put some meals in the freezer so I wouldn't have to stand up in the kitchen/ cook , book the PT for 2 weeks post surgery to establish a baseline and get some exercises

    Now at just over 5 month post op and the knee is good, pain free with good mobility but on the leg machine its not equal to the good knee so considering normaly i would have 50-60 days of skiing up/ down hill by march that good knee I'm comparing to should be WAY stronger, in other words neither leg is anywhere near ski fit

    SO just gona finish a 9month text book rehab, hit the knee machine almost every day maxing out the settings and wait for the bike season
    Last edited by XXX-er; 03-06-2021 at 04:07 PM.
    Lee Lau - xxx-er is the laziest Asian canuck I know

  5. #55
    Join Date
    Jan 2006
    Location
    Carbondale
    Posts
    11,167
    9 Weeks post operation today.

    I was lucky in that I was allowed to be weight bearing at 2 weeks. ROM is almost there and inflammation is still there, but not too bad. Pockets of fluid sometimes bind up my patella a little bit.
    I go to PT twice/week and try to do something every day. I've been doing blood flow restriction on the effected leg and that puts me out for 2-3 days after. Totally kicks my ass. I'm back walking the dogs as well, which is a hilly 1 mile loop. the down is way trickier than the up. I walked with ski poles for a while, which did help on the downs. I spin 10-15 minutes easy on the bike trainer every few days and will try rowing again in a week or so.

    Being sore everyday sucks, the pain in the knee is almost non-existent, it's just muscles being fussy at this point.
    www.dpsskis.com
    www.point6.com
    formerly an ambassador for a few others, but the ski industry is... interesting.
    Fukt: a very small amount of snow.

  6. #56
    Join Date
    Mar 2008
    Location
    northern BC
    Posts
    23,826
    Are you walking down stairs normal yet ?

    I just got to Ok on that last bit of the stride before the foot hits the step after 5+ months, the surgeon told me the walking down will be harder than the walking up due to the weak muscle
    Lee Lau - xxx-er is the laziest Asian canuck I know

  7. #57
    Join Date
    Jan 2006
    Location
    Carbondale
    Posts
    11,167
    Quote Originally Posted by XXX-er View Post
    Are you walking down stairs normal yet ?

    I just got to Ok on that last bit of the stride before the foot hits the step after 5+ months, the surgeon told me the walking down will be harder than the walking up due to the weak muscle
    I've been walking down stairs, except when I'm really sore, normally for a few weeks already.
    My meniscus tear was pretty minimal, so I had just the two weeks of atrophy to deal with.
    www.dpsskis.com
    www.point6.com
    formerly an ambassador for a few others, but the ski industry is... interesting.
    Fukt: a very small amount of snow.

  8. #58
    Join Date
    Jan 2008
    Location
    the gach
    Posts
    5,601
    Shit Iím a year out and able to ski like before but Iíve only been walking down stairs normally for like 2 months.
    But Ellen kicks ass - if she had a beard it would be much more haggard. -Jer

  9. #59
    Join Date
    Mar 2008
    Location
    northern BC
    Posts
    23,826
    Yeah ^^ on stairs that last bit of the bad knee flexing to do the steps without just dropping onto the step i can just do it this week if i concentrate, the PT is close by so I go every day doing like 7 single leg sets of 15 on the knee press at max setting, with no skiing/ covid restrictions, what else have i got to do ?

    should start biking soon and that will be good for the knee and the head
    Last edited by XXX-er; 03-16-2021 at 10:17 AM.
    Lee Lau - xxx-er is the laziest Asian canuck I know

  10. #60
    Join Date
    Oct 2003
    Location
    The Ranch
    Posts
    3,729
    I've got my surgery scheduled for the 26th, got Xbox PGA2K21, already working from home (software stuff), how long would you think before being able to work again, I was planning on returning on the 1st, just cause I want something to do, but do meds/pain make that not feasible. I've got a wife and three kids willing to help out with food and drink.

  11. #61
    Join Date
    Mar 2008
    Location
    northern BC
    Posts
    23,826
    YMMV as they say so that ^^ gives you 6 days,

    probably doable

    besides its only software

    sez the smartass recovering HW guy

    you can read what I wrote on page2 of this thread, at 6 days I was off the heavy meds able to skip the tramadol and into just 400mg of IBU, did some getting around without crutches, i have a GF who drops by whenever I would ask but I got no support staff in this post op facility
    Lee Lau - xxx-er is the laziest Asian canuck I know

  12. #62
    Join Date
    Oct 2003
    Location
    The Ranch
    Posts
    3,729
    Quote Originally Posted by XXX-er View Post
    YMMV as they say so that ^^ gives you 6 days,

    probably doable

    besides its only software

    sez the smartass recovering HW guy

    you can read what I wrote on page2 of this thread, at 6 days I was off the heavy meds able to skip the tramadol and into just 400mg of IBU, did some getting around without crutches, i have a GF who drops by whenever I would ask but I got no support staff in this post op facility
    I've got a meniscus repair as well as ACL reconstruct , so docs are saying 4-6 weeks crutches, non-weight bearing so yeah, I'm glad I got some help as I'm going full Howard Hughes mode.

  13. #63
    Join Date
    Oct 2003
    Location
    The Ranch
    Posts
    3,729
    HAd the surgery yesterday, turns out no meniscus tear but there was a bit of cartilage damage, which looked like torn meniscus on the MRI, surgery went well, but the pain try to full extend the leg is pretty real, hence posting at 3am, I got one of those CPM machines and itís moving my leg from 0-60, 10-60 is ok, but 0-10 keeps me up.

    Good news is because no meniscus pair I can do weight bearing, which I canít really bare any weight now because Of the pain but happy I donít have to do full 6 weeks no weight bearing, the loss of cartilage will put me at higher risk of arthritis down the road but no one knows exactly what that looks like. Iím taking oxy and Tylenol for pain, and boy do I need it.

  14. #64
    Join Date
    Jan 2006
    Location
    Carbondale
    Posts
    11,167
    Quote Originally Posted by Ireallyliketoski View Post
    HAd the surgery yesterday, turns out no meniscus tear but there was a bit of cartilage damage, which looked like torn meniscus on the MRI, surgery went well, but the pain try to full extend the leg is pretty real, hence posting at 3am, I got one of those CPM machines and it’s moving my leg from 0-60, 10-60 is ok, but 0-10 keeps me up.

    Good news is because no meniscus pair I can do weight bearing, which I can’t really bare any weight now because Of the pain but happy I don’t have to do full 6 weeks no weight bearing, the loss of cartilage will put me at higher risk of arthritis down the road but no one knows exactly what that looks like. I’m taking oxy and Tylenol for pain, and boy do I need it.
    Haven't checked in for a bit, how are you doing?
    www.dpsskis.com
    www.point6.com
    formerly an ambassador for a few others, but the ski industry is... interesting.
    Fukt: a very small amount of snow.

  15. #65
    Join Date
    Dec 2020
    Location
    Truckee
    Posts
    36
    Had surgery this afternoon. Doc repaired the ACL using the patellar tendon, sutured the small medial meniscal tear (2 all-inside sutures), and did a root repair on the lateral meniscus. Because of the root repair, I'm looking at longer than average initial downtime/recovery, but I'm hoping it pays off in the long-term. Pain isn't bad now (dull throbbing on the outside of the knee), but I'm guessing it will increase when the nerve block wears off tomorrow.

    It's been two months since the accident, and, more than anything, I'm just happy the damn thing has finally been addressed. I've got a good PT, a big ass pile of books, and the Euros start on Friday. I think this will be ok.

  16. #66
    Join Date
    Mar 2008
    Location
    northern BC
    Posts
    23,826
    I thot the same thing but IME the nerve block wears off in about 18-20 hrs so I hope you are preemptively on top of your meds and laxative

    I'm 8+ months post op, do some biking hitting the gym, nothing earth shattering to report,
    Lee Lau - xxx-er is the laziest Asian canuck I know

  17. #67
    Join Date
    Dec 2007
    Location
    monument
    Posts
    5,967
    Yeah, when I got my ACL reconstructed they said start your pain meds as soon as you start feeling anything.

  18. #68
    Join Date
    Dec 2020
    Location
    Truckee
    Posts
    36
    I've been on the oxy-naproxen-tylenol train since leaving the hospital. Seems to be working, since I actually feel better today than yesterday. The side effects of the oxy are pretty miserable, though--I feel like Simple Jack

  19. #69
    Join Date
    May 2002
    Posts
    33,230
    Nurse gave me some all-time advice - half an hour after the oxy, do a vicodin.

    It erases any semblance of pain - and reality.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •