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Thread: under kneecap pain, solutions?
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02-10-2020, 09:11 PM #26Registered User
- Join Date
- Feb 2016
- Posts
- 56
im really thinking this is it, I have very “strong” legs from tons of running skiing and mtn biking, but for how strong they are they don’t feel stable, even my good knee. I’m probably just increasing that imbalance the more I bike and ski.
could be some of the other things mentioned. The total lack of stability/balance that accompanies the pain makes me think there’s a chance it could be a legit issue. Going to see a PT next week hopefully I can at least get an idea
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