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01-02-2020, 04:11 PM #1
Superior Tibiofibular Joint Sprain?
Anybody have the pleasure of dealing with this?
My PT says it's fairly common ski injury, since ski boots immobilize the lower tib-fib joint and transfer force to the joint just below the knee. Since its "just" a sprain, recovery is around 2-3 weeks. The PT has me working on strengthening the muscles that control leg rotation and lateral movement.
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01-02-2020, 05:39 PM #2glocal
- Join Date
- May 2002
- Posts
- 33,440
I think I might have tweaked mine when I did my acl/meniscus.
It took quite a while to come back. Rubbing it always helped.
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