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  1. #1
    Join Date
    Feb 2015
    Posts
    2

    Torn ACL advice?

    So I just tore my ACL (huge bummer) and I am getting ready to have surgery soon but I'm wondering how foolish it would be to ski mellow with my beefed up brace with a locking hinge. I really am not experiencing any pain and can walk fine but I know that it is possible to dislocate my knee while the acl is torn and I don't want to be a complete dumbass so I am wondering if there's anyone out there who has experince with this. I'm just kind of going crazy living in a ski town and not being able to ski.

    Thoughts?

  2. #2
    Join Date
    Jan 2006
    Location
    Vanokanagan
    Posts
    54
    This should be in gimp forum....

    I skiied 25+ days with a torn ACL and a brace, and even got a few powder days. Just keep your skis on the ground, and I also stayed off my big powder sticks.

  3. #3
    Join Date
    Apr 2006
    Posts
    412
    Have a friend who did a full season in shamoknee with a torn ACL and a brace...
    Prehab is the best rehab.

  4. #4
    Join Date
    Nov 2005
    Location
    Mt Baldys shoes
    Posts
    2,983
    Skiiing with a partially torn acl/meniscus wearing a Defiance brace. Like others said keep your skis in contact with the snow and don`t put yourself in the back seat. When I fall I just have to be aware of how I get back up/not torqueing my knee. My PT also advised me to stop stretching my legs. The tighter they are the better for stability.

  5. #5
    Join Date
    May 2004
    Location
    Colorado
    Posts
    5,917
    Out of respect for Shane, you should change your forum name. There's only one true Cliff Huckstable!

    Oh, wrong forum JONG!
    "Can't vouch for him, though he seems normal via email."

  6. #6
    Join Date
    Apr 2006
    Location
    Bravo Delta.
    Posts
    6,135
    Quote Originally Posted by Below Zero View Post
    Out of respect for Shane, you should change your forum name. There's only one true Cliff Huckstable!

    Oh, wrong forum JONG!
    This.
    Quote Originally Posted by Socialist View Post
    They have socalized healthcare up in canada. The whole country is 100% full of pot smoking pro-athlete alcoholics.

  7. #7
    Join Date
    Oct 2004
    Location
    50 miles E of Paradise
    Posts
    15,606
    Quote Originally Posted by iscariot View Post
    This.
    And this
    http://www.tetongravity.com/forums/s...HE-RIGHT-PLACE

  8. #8
    Join Date
    Feb 2015
    Posts
    2
    Oh Wow there's a gimp forum? HAHA. thanks all. Time for pow

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