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    Never had a shoulder problem working out on a...

    Never had a shoulder problem working out on a Bachar ladder, but if you do then you can still get a good workout by keeping your feet on the rungs to take some weight off your shoulders.

    Sent from...
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    You can get some PVC or wood for rungs and make a...

    You can get some PVC or wood for rungs and make a Bachar ladder for training in the back yard. I did that once.
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