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Type: Posts; User: old goat

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    Rest works for me. I've had epicondylitis a...

    Rest works for me. I've had epicondylitis a couple of times over 25 years--both elbows from shoveling snow and from a lot of uphill poling. Both times I was able to get through the snow/ski season...
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    15,412

    Start by using a forearm band, nice and tight. It...

    Start by using a forearm band, nice and tight. It will restrict the motion of your wrist. Get it at any big pharmacy.
    I had it in both elbows from shoveling snow, one particularly big year--ahh to...
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