Hell, I had to google that shit to see what my number is. I haven't gone by that in years, I adjust them by how I feel about myself, and skiing at the time.
Until last april, when I proved your...

All of what IAS said.

Case in point: I got a new ACL, harvested from my quad tendon, in late april; also nibbled the meniscus a little and a partial MCL tear.

My din should be about 7; in a...