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  1. Replies
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    yes ^^ a teacher should be up and correcting your...

    yes ^^ a teacher should be up and correcting your practise, you should feel like they are helping you, they are not just there being paid to do their practice with you

    if you can find them the ...
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    after a mtn bike get off in the late 80's where...

    after a mtn bike get off in the late 80's where i landed on a straight leg & jammed it, I did not go down but then it lagged on/off for another 25 yrs, a new-ish PT grabbed my toe and asked me to...
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    I am pretty sure we all started off with being...

    I am pretty sure we all started off with being run over by the dirt bike we were riding after going over the bars or getting off a mtnbike or skiing or sft, i think you work thru it with a good PT...
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    probably best to find a teacher who can take you...

    probably best to find a teacher who can take you thru some practises, in general its the pretty basic stuff that will help you, the holly wood moves are not necessary and in fact the idea is to relax...
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    yoga & PT skiing 70-100 days/ mtn biking/...

    yoga & PT

    skiing 70-100 days/ mtn biking/ paddling i would always get hurt at some point but not since the yoga
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