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  1. Replies
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    THIS! I'm already 20 degrees more flexion than...

    THIS!
    I'm already 20 degrees more flexion than before surgery and can straighten all the way, definitely couldn't do that before.
    I wish I could bend a bit more, but considering I had hardly and...
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    Just one knee, thank goodness. I should also...

    Just one knee, thank goodness. I should also mention my left knee(my good one) started hurting pretty bad because of how much favoring I was doing for my right, it was bad. That was the last straw...
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    Genetics for a small part of it but I blew my...

    Genetics for a small part of it but I blew my ACL/MCL in 2003. After that is was pretty much all downhill with the osteoarthritis. Started out not a huge deal but as I lost A LOT of weight I...
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    Good to hear powdork! I'm almost seven months...

    Good to hear powdork!
    I'm almost seven months out now. No pain, can straighten all the way but flexion(which was not even 100 degrees before surgery) is still my biggest hangup. I'm grateful for...
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    Sam: Dad, do you think I could ride the A line on...

    Sam: Dad, do you think I could ride the A line on the Spine?
    Dad: Yeah, for sure let's try it!
    Sam: Ok, done and done. (And he did on the first go.)
    Mom: I'll never, ever keep up with this 10...
  6. Well, sounds like TGR is telling us to just go....

    Well, sounds like TGR is telling us to just go.
    So DTM, let's go! And Sam will pedal uphill for a stint as long as it's not hot. He's a trooper at 10years old :)
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    Like DTM said, my F45 location is not planning on...

    Like DTM said, my F45 location is not planning on closing if at all possible. For a small business owner like ours, it would be horrible in all aspects. Some members have put their memberships on...
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    I went through some pretty tough panic and...

    I went through some pretty tough panic and anxiety issues this past spring. I've always had gut issues, though not this severe.
    Anxiety, depression, worry, stress can be such a vicious cycle and...
  9. Thread: SLC Eats

    by altachic
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    78,311

    Stop with the Oh Mai...Saigon is SO, SO much...

    Stop with the Oh Mai...Saigon is SO, SO much better. FYI.
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    Oh no! YourMomJustCalled broken collar bone?!

    Oh no! YourMomJustCalled broken collar bone?!
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    He seems to be turning a corner today for the...

    He seems to be turning a corner today for the better. Up a bit more, eating really well.. Still though no screens and only talk on the phone if he must. Resting less which is a good, he was...
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    After my concussion two years ago, we are taking...

    After my concussion two years ago, we are taking this as serious as possible. He literally spends most the day in the dark bedroom between resting, napping, eating and walking laps around the...
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    Don't be like Dantheman... 299906 He crashed at...

    Don't be like Dantheman...
    299906
    He crashed at the old Rampage site, doesn't remember those five hours. He's OK but it's going to be a long week or four. Thankfully he walked away with no broken...
  14. Thread: Shrooms

    by altachic
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    19,868

    I haven't ever laughed that hard in my entire 39...

    I haven't ever laughed that hard in my entire 39 years. Like, SO MUCH joy is was not containable. I wish so badly that people could experience this in a very positive way. I cried, I laughed, I...
  15. Thread: Shrooms

    by altachic
    Replies
    214
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    19,868

    At that exact time, no....but I quickly realized...

    At that exact time, no....but I quickly realized it a few months later. I was surrounded by a lot of that at the ski school, so I was no stranger to it just hadn't tried it!
    Very much looking...
  16. Thread: Shrooms

    by altachic
    Replies
    214
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    19,868

    Thanks. It was seven years ago...I had just not...

    Thanks. It was seven years ago...I had just not properly dealt with everything. SO much better now. Phsychedelics can REALLY, really heal if done properly.
  17. Thread: Shrooms

    by altachic
    Replies
    214
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    19,868

    This. I had my first experience with this back...

    This. I had my first experience with this back in July of this year with DTM. LIFE CHANGING. Especially for someone who has recently gone through some anxiety/panic attacks and mental health...
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    Sunday Funday out in Corner Canyon making Sam...

    Sunday Funday out in Corner Canyon making Sam pedal uphill for a while.
    We keep reminding him that the better he can climb uphill, the better he'll be at the downhill ;)
    281545
    281546
  19. Thread: Insomnia

    by altachic
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    I'm interested in this...I'm having some pretty...

    I'm interested in this...I'm having some pretty major inner ear issues (no vertigo at this point) but it's very disruptive.
    Now that I read this, one ENT i saw recommended Flonase even though I...
  20. Muted, I do remember you! Sorry, it had just...

    Muted, I do remember you! Sorry, it had just been so long. Also, having had a really bad concussion last fall probably doesn't help a bit of brain fog I could have ;)
    So glad we ran into you!
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    I'm here mostly because DTM is still here,...

    I'm here mostly because DTM is still here, especially in the bike stuff.
    I met DTM because of this place, so I probably won't ever completely go way.
    I see a bunch of the ladies in real life that...
  22. Thread: 2018 Rampage

    by altachic
    Replies
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    2,294

    DTM and Sam have been down with the Utah grom...

    DTM and Sam have been down with the Utah grom crew since Thursday.
    Sam got to meet one of his favorites he watches all the time. They're at Grompage/Fanpage today where there will be A LOT of...
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    Just so happens I turned 38 on this first day of...

    Just so happens I turned 38 on this first day of fall.
    Thanks DTM for an awesome ride up in Alta. Those views though...So good.
    248322
  24. Thanks for the flashback DTM...those were my more...

    Thanks for the flashback DTM...those were my more powerlifting days, a few years ago...after having two kids and losing a significant amount of weight.
    I should have gone for 260 pounds...;)
    I'll...
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    First time riding in American Fork canyon. One...

    First time riding in American Fork canyon. One more week and the colors will be BRIGHT. Temps don't feel like fall, but sure looks like it.
    That scenery is all time. Can't wait to go back after...
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    Even though it's in the 90's in the valley, it's...

    Even though it's in the 90's in the valley, it's FALL up high.
    Took Sam on the Crest again last night with another friend. Those kiddos were shredding! It was perfectly yellow. All we need now is...
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    Not sure I've posted in this thread, maybe DTM...

    Not sure I've posted in this thread, maybe DTM has but I'll add from today...
    We'd prefer to be on mountain bikes, but sometimes we hike. And if we hike, it's been the 3,000 vert climb to the top...
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    Such awesome riding in the Tetons. Rode Jackson...

    Such awesome riding in the Tetons. Rode Jackson Hole lifts on Friday, Pass laps on Saturday and finished off at Grand Targhee lift served Sunday. We could spend some serious time there just getting...
  29. This is true...and it was awesome. I heart the...

    This is true...and it was awesome.
    I heart the Clutch SO much..and I do a good amount of climbing.
    241602
  30. Replies
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    Took the long, adventurous way to see Sam race at...

    Took the long, adventurous way to see Sam race at Nordic Valley yesterday.
    The boys dropped me off at the west end of Pineview reservoir (windsurfer beach, trail is right across the street) and I...
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    239360 Yeah Sam! 239361

    239360
    Yeah Sam!
    239361
  32. Replies
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    So awesome, Chris!

    So awesome, Chris!
  33. Replies
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    https://lizdeanski.files.wordpress.com/2018/06/img...

    https://lizdeanski.files.wordpress.com/2018/06/img_20180617_104439646_hdr.jpg
    A pretty amazing morning up on the Crest. Sam's first time up there. He climbed all of those steep hills like it was...
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    As someone who has lost a daughter of our own...

    As someone who has lost a daughter of our own this is absolutely, terribly heartbreaking. I saw the news last night via his Instagram and can't shake it.
    NOTHING else should be said about the what...
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    Shout out to Dantheman today, on his 36th...

    Shout out to Dantheman today, on his 36th Birthday!
    235969
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    Happy place with my favorite EIGHT year old....

    Happy place with my favorite EIGHT year old.
    Moab
    233460
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    Rode around St. George over the weekend. Warm...

    Rode around St. George over the weekend. Warm temps, sunny skies...and snow back at home in SLC ;)
    Rode Barrel in Santa Clara then a quick Turtle Wall/Paradise Rim in the Red Rocks Preserve, right...
  38. Thread: Fuck Cancer

    by altachic
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    Here's a quick image of our niece Ruby's scan...

    Here's a quick image of our niece Ruby's scan from yesterday. It's pretty incredible that this happened in just two months...
    223369
    The biggest thing here is that the almost golf ball sized tumor...
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    One of the best things to come to Utah. Will be...

    One of the best things to come to Utah. Will be interesting to see how this works out. We are seriously lacking in indoor bike facilities at this point...We have ZERO!
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    As long as it's not snowing... Got Sam and BFF...

    As long as it's not snowing...

    Got Sam and BFF River to pedal up Jacobs Ladder today, W00t! Started from corral, they did great. No complaining and LOTS of smiles and hollering on the long...
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    Rarely ride on the "other side" of town. Casual...

    Rarely ride on the "other side" of town.
    Casual Dry Creek lap over to I Street to meet up with Dan and Sam and a gaggle of groms. Shredtown over there today
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    DTM sending it...
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    My favorite color of dirt. Also my new bike,...

    My favorite color of dirt.
    Also my new bike, specifically that fork is dreamy :)213820
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    The top of Mag 7 trails were absolute nuts both...

    The top of Mag 7 trails were absolute nuts both days but it's so hard NOT to love it there. It's crowded for good reason. Sam was passing so many grownups it was silly. We were with Dan's Dad who...
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    My kid will forever and ever go bigger and better...

    My kid will forever and ever go bigger and better than me...it's been that way since he was five I think and I'm 100% OK with it. I'm just happy when we're riding Draper laps and he's giving me...
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    As DTM mentioned... I had a great ride... until...

    As DTM mentioned...
    I had a great ride... until I didn't.
    212282
    That's the worst crash I've taken on a bike yet. Clipped left bar on tree- head directly into other tree, other body parts smashed....
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    Another beauty of a day on the Crest. Smokey but...

    Another beauty of a day on the Crest. Smokey but oh so pretty.
    Those yellow flowers are out in full force and the aspens are already changing.
    THE most wonderful time of year to be on a bike!...
  47. Ha! We are too, don't worry ;) I rarely post,...

    Ha! We are too, don't worry ;) I rarely post, but when I do...I love that it brings out some of you old mags that I used to see around here so much.
  48. Mtngirl...some serious issues with men, no? I'm...

    Mtngirl...some serious issues with men, no? I'm sorry for you and hope you can work through that at some point.

    A woman's perspective, other than Mtngirls would be nice.
    Dantheman and I have...
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    It was an epic weekend for Sam. I am one proud...

    It was an epic weekend for Sam. I am one proud Mom, that's for sure!
    So proud of him for going out and racing again Sunday, despite being insanely bummed out about a 7th place finish Saturday.
    I...
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    ;)

    ;)
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