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  1. Replies
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    Are you living in Reno or in Lake Tahoe, AK? Reno...

    Are you living in Reno or in Lake Tahoe, AK? Reno has some great running groups that are awesome at welcoming people into trail running. And then maybe you can just run around all of Lake Tahoe...
    ...
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    Biolight sounds great from everyone - will check...

    Biolight sounds great from everyone - will check it out! Hadn't heard about it before.

    I have a Salomon Advanced Skin 5 and an Ultimate Direction AK Mountain 3.0 11L. Any of the major brands will...
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    Pretty interesting plane and the take-off/landing...

    Pretty interesting plane and the take-off/landing distance is incredible (probably a bush plane thing?), though you do tradeoff cruise/top speed because of it.

    AK, if you're interested in taking...
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    https://youtu.be/GZhnio6UWbI Entertaining and...

    https://youtu.be/GZhnio6UWbI

    Entertaining and informative interview with AH. It provides a little more context on the film and is cool to see how he's become a much more comfortable public...
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    Totally good stuff, ISBD. David Roche also...

    Totally good stuff, ISBD. David Roche also publishes an article every week (I think) for Trail Runner, here are two that are connected to the subject of speed and strides, which David believe are...
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    Yeah...totally insane. You probably saw the piece...

    Yeah...totally insane. You probably saw the piece on Netflix:


    https://www.youtube.com/watch?v=79IUKC9gS-8&feature=youtu.be

    There is another one about Gary Robbins - a badass ultrarunner,...
  7. The article implies that they’re taking off and...

    The article implies that they’re taking off and landing from Stewart airport - right near Newburgh - so hopefully you’ll get a view!


    Sent from my iPhone using TGR Forums
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    Perfect. Just sent - thanks!

    Perfect. Just sent - thanks!
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    Splat, shipping to NY work? I've been following...

    Splat, shipping to NY work? I've been following this thread from afar and would love to get in on some cream given how beat up my legs are from running right now. I haven't claimed dibs - so I don't...
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    What Dan said. You can get move pretty fast over...

    What Dan said. You can get move pretty fast over mountainous trails if you follow his advice. If you want to nerd out about it even more:...
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    That's definitely what you need, doe. :wink: I...

    That's definitely what you need, doe. :wink: I think for a lot of the Front Range stuff trail shoes aren't needed, but if you're going to be running a lot of trails anyway, a little extra traction is...
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    I've made this one at home and it is dangerously...

    I've made this one at home and it is dangerously good, and not as sweet as I expected: https://www.jeffreymorgenthaler.com/blended-negroni/
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    How do you get seats that aren't at 5 or 10PM?...

    How do you get seats that aren't at 5 or 10PM? Seems impossible...

    Btw, OP, if you're looking for comedy I went to Comedy Cellar last weekend. Tickets were $24 (+ two drinks or menu items) and...
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    More fun Curry stats:...

    More fun Curry stats: http://www.espn.com/nba/story/_/id/25771897/steph-curry-unleashing-impossible-range



    265233
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    That's awesome KQ, thanks! 263012 My...

    That's awesome KQ, thanks!

    263012

    My batches. Made a full batch of Morgenthaler's and half batch of Brown's. Drank a fair bit of it, going to the age the rest for at least 3+ months. I like...
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    Heal up, gl! Sent from my iPhone using TGR...

    Heal up, gl!


    Sent from my iPhone using TGR Forums
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    Awesome - thanks! Planning to do a batch of...

    Awesome - thanks!

    Planning to do a batch of Alton Brown's and Morgenthaler's - drinking it fresh as well as aging it for 2-12 months. Pics to follow...


    Sent from my iPhone using TGR Forums
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    “Curry turns every defender into Agent Kujan the...

    “Curry turns every defender into Agent Kujan the moment he realizes he has just let Keyser Soze walk out the door.”

    Also this:...
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    Anyone have a preference between Rulhlman's and...

    Anyone have a preference between Rulhlman's and Alton's? If so, why? And which one is better aged? This was my experience two years ago, but wanted to check in the masses. Planning on making some nog...
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    Good timing - I just got mine cholesterol checked...

    Good timing - I just got mine cholesterol checked and I was 218 (HDL 95 and LDL 112). Been doing high fat diet earlier in the year, but now it's probably a pretty even breakdown across the macros.
    ...
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    Thanks, Dan! FWIW, a friend recommended these...

    Thanks, Dan!

    FWIW, a friend recommended these (http://a.co/d/j7Y3q9i) though I've heard VSL#3 is better if you are having bigger stomach issues. (To jono's point VSL requires refrigeration). I'll...
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    Good short op-ed on Honnold, summing up why he...

    Good short op-ed on Honnold, summing up why he inspires so many, and his Free Solo movie: https://www.nytimes.com/2018/10/25/opinion/alex-honnold-free-solo-movie.html
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    Dantheman, Danno, and all others:...

    Dantheman, Danno, and all others: thoughts/insight on probiotics? Can't remember if it's been covered, but looking to maybe improve my gut health a little bit. I've been trying to eat more...
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    Strong running, Dan!

    Strong running, Dan!
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    Does it matter if you're intermittent fasting?...

    Does it matter if you're intermittent fasting? Would you wait till your first meal of the day?

    Might want to start experimenting with it.


    Sent from my iPhone using TGR Forums
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    From:...

    From: https://www.newyorker.com/magazine/2018/09/17/can-mark-zuckerberg-fix-facebook-before-it-breaks-democracy The most famous entrepreneur of his generation is facing a public reckoning with the...
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    Ridiculous. Below is a post from Tim Tollefson, a...

    Ridiculous. Below is a post from Tim Tollefson, a 2x American Olympic Trails Marathon runner and a very strong ultra runner (2x UTMB podium). I can't imagine being as fast as he is, and he's still...
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    Fair enough on the PT, though part of me thinks...

    Fair enough on the PT, though part of me thinks having a look from another PT might make sense. But, if you're enjoying your bike - and never run that long - who cares? Agreed, not sure 100s make the...
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    Sorry to hear about your loss, Carp, but it...

    Sorry to hear about your loss, Carp, but it sounds like you're creating a great tribute.



    Also, Vit D / Iron supplements might not be the worst idea. I hired a coach, he recomended me to get...
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    Thanks, all! It was Headlands. I've been...

    Thanks, all! It was Headlands. I've been privileged the last few months to be able to train a fair bit, and I thought sub-24 was possible, but was definitely glad that it all came together!


    ...
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    Did my first 100 last weekend. Woof - still...

    Did my first 100 last weekend. Woof - still feeling it, but good race overall. 23:45 for 100miles with 20k climbing (and 20k descending). Had an awesome crew, three great pacers, and my fueling,...
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    https://www.newyorker.com/magazine/2018/05/07/the-...

    https://www.newyorker.com/magazine/2018/05/07/the-spy-who-came-home

    The Spy Who Came Home - Why an expert in counterterrorism became a beat cop.
  33. Replies
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    Similar to Danno and capulin, I've heard that it...

    Similar to Danno and capulin, I've heard that it all depends on your body and your level of training, in the case you're an athlete. Zach Bitter, a very fast ultramarathoner, talks a lot about his...
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    Keto and LCHF friends, what are your go to...

    Keto and LCHF friends, what are your go to snacks? Or daily eating preferences for breakfast or lunch? Would love to have some easy snacking go-tos - or easy/simple recipes or websites - as I feel...
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    239172239173239174239175 Did Avy Gulch on Fri...

    239172239173239174239175

    Did Avy Gulch on Fri (6/15). Good, long day starting at 1:30M from Bunny Flat: put skins and ski crampons on at around 8800' and kept them on to below Red Rocks. Switched...
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    Awesome beta, Mtndaddy & Ptown - thanks! Thinking...

    Awesome beta, Mtndaddy & Ptown - thanks! Thinking of heading up there Wed-Fri this week.
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    Not exactly sure what Nutmeg is doing, but I've...

    Not exactly sure what Nutmeg is doing, but I've seen this before: https://runrepeat.com/top-10-running-shoe-lacing-techniques
  38. Sending you a PM. Not letting me send a PM - hit...

    Sending you a PM. Not letting me send a PM - hit me up and we can coordinate.
  39. Happy March bizzump. Let me know if the price...

    Happy March bizzump. Let me know if the price seems off (they're currently $120 on backcountry).
  40. Thanks, uyghur!

    Thanks, uyghur!
  41. Free: Mid-2000s Black Diamond Crossbows (179cm) + BD O3 Tele bindings.

    Free to a good home - my tele setup from '05-'08. You pay shipping from 27705. I wear a 27.5-28 mondo boot size.

    Haven't used them in a few years, but last time I skied them they were in good...
  42. Bump.

    Bump.
  43. FS: Backcountry Access Magic Carpet Skins, 140mm, Brand New

    Doing some spring cleaning and came across these skins. Brand new, never used - or trimmed - 140mm skins. https://www.backcountry.com/backcountry-access-magic-carpet-skins?s=a

    $95 shipped in the...
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    Amazing shots, and very cool to hear you can do...

    Amazing shots, and very cool to hear you can do the park on the cheap! Thanks for sharing.
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    Just cathing up on this thread. I just read Wild...

    Just cathing up on this thread. I just read Wild a few months ago and enjoyed it - I thought there was some great writing, though not particular mountain or outdoor focused.

    Reading "My Promised...
  46. Post Patagonia bizzzump. Send me a PM if you're...

    Post Patagonia bizzzump. Send me a PM if you're interested.

    224847
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    Bitcoin not volatile enough? How about trading...

    Bitcoin not volatile enough? How about trading futures?

    https://www.wsj.com/articles/bitcoin-futures-promise-wild-ride-for-risk-loving-traders-1512745187 A short quote from the article:
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    (Anecdotal) Evidence: Moab 240 this year. ...

    (Anecdotal) Evidence: Moab 240 this year.



    https://gearjunkie.com/courtney-dauwalter-moab-200-winner
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    Ok, nice. I was living in Colorado Springs for...

    Ok, nice. I was living in Colorado Springs for two years - running Barr Trail, Garden of Gods, Palmer Park, Red Rocks, etc. - but I've run Green Mountain in Boulder. Super generalization, but I would...
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    That shit was crazy. He's a freak: he dislocated...

    That shit was crazy. He's a freak: he dislocated his shoulder around mile 20 and still beat some of the best runners in the world.

    Anyone else nerding out about UTMB? It's going to be one of the...
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