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    Adding BOSU ball exercises to core training and...

    Adding BOSU ball exercises to core training and lunges can really help! Also, didn’t start the leg blasters early enough this year to get the most benefit so next year I’ll start earlier.
  2. Thread: Alta

    by e221b
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    Since I'm new, I thought I'd hijack this thread:...

    Since I'm new, I thought I'd hijack this thread: I'm visiting AltaBird next week, Wednesday through Sunday, and I'd love to meet some people. Anyone interested in showing me around the mountains?
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    Anyone buy Phantom and apply it with any luck?

    Anyone buy Phantom and apply it with any luck?
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