Once more healed up I started getting on my knees while supporting my weight with my arms and lowering slowly to gain flexion. Almost two years out I still do that occasionally just to stretch....

Sorry for the title, TGR isn't letting me post with a URL.
The site mytpf dot com has a lot of good info and helped me, maybe i will help people here too.

I noticed you mentioned getting your hardware out. Mind if I ask why you went that way? I still have mine, 6 screws, and have wondered if pain/discomfort can be attributed to those. Have you noticed...

Jumping in as a new guy on the forum, spotted this thread, haven't read everything before this. Sorry if I'm being redundant.
I had a TPF in March 2015, 6 screws to repair. Leg took a very long...