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Type: Posts; User: carpathian

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    Funny side note Al, about 10 years back when the...

    Funny side note Al, about 10 years back when the new 20/20 ppl bought Ski Smithers they upgraded the office space there on Railway Ave.

    In the office behind the reception counter was big blown...
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    Ahh, so it's like watching a good movie or...

    Ahh, so it's like watching a good movie or reading a book that requires a certain amount of suspended disbelief.

    I have faith in a responsive universe but what is the point in subscribing to a...
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    There appears to be an overwhelming consensus...

    There appears to be an overwhelming consensus that the Mormon scene and M.O. in general is 'crazy'. Poor dean got sucked in and is paying the price.

    I have to wonder if Dean was married to and...
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    Funny reading this for a bit before seeing was an...

    Funny reading this for a bit before seeing was an old thread. I signed up here 2008 so just over 1/4 of life here at age 39.

    Over the last ten years I’ve worked in construction as a laborer then...
  5. David took a swig of water, threw it in his...

    David took a swig of water, threw it in his backpack and then swung the pack back over his shoulder. He snapped the waist belt followed by the sternum strap. He stomped his feet a couple of times to...
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    https://zwiftinsider.com/rider-categorization-base...

    https://zwiftinsider.com/rider-categorization-based-on-ftp-how-do-you-rank/
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    Took 6 week break from Zwift for some outside...

    Took 6 week break from Zwift for some outside riding which was quite pleasant . Got back online to check out the new desert route through fictional american southwest. Nice cruisey terrain.
    ...
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    I went from age 18 to 37 kind of half ass telling...

    I went from age 18 to 37 kind of half ass telling myself I wanted to get back into running and general cardio activities. Main focus was adrenaline sports which had components of cardio fitness....
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    ^^ the guy on the right seems to approve. He is...

    ^^ the guy on the right seems to approve. He is like "yep that's how you do it"
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    Hard bike workout, 8000ft climbing over 30 miles....

    Hard bike workout, 8000ft climbing over 30 miles. Twas a bit much.

    I really like the Phish cover Vesna does in here tells a good story of family adventures being had and yet to come.

    Nice a...
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    More hot brick workouts and awesome swimming with...

    More hot brick workouts and awesome swimming with dolphins action. Then there is this traditional style sail boat that went around the world (damn can't remember its name) that pulled into the fish...
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    Ha! that WAS a good night at the the Twin. Don't...

    Ha! that WAS a good night at the the Twin. Don't have many nights like that these days! Totally forgot about it until buddy sent it to me. Smithers is so funny, the whole town was talking about TWO...
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    The Lick a Stripper Thread NSFW

    Friend sent this to me the other day. Polaroid still hanging on wall of mechanic shop in Smithers since 2006.

    Bonus points for hand on titty.
    Bonus points for wife in pic.
    Bonus points for...
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    Another 10k race today but this time here in...

    Another 10k race today but this time here in Alaska. 45 degree , light rain. Hard to dress right, cold at start line in short shorts and tank top. Ran good tactics today though with zero chance of...
  15. Thread: Ketogenesis

    by carpathian
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    5,467

    Holy smokes I didn't realize dude was actually...

    Holy smokes I didn't realize dude was actually off his rocker !

    http://anthonycolpo.com/the-ugly-truth-about-harley-durianrider-johnstone/
  16. Thread: Ketogenesis

    by carpathian
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    5,467

    Durian Rider is somewhat outspoken about lots of...

    Durian Rider is somewhat outspoken about lots of things but more specifically 'keto stuff'


    https://www.youtube.com/watch?v=aXKM7PVJA2k

    Dig through his videos he all about the carbs...
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    I just did this Mac-A-Thon 10k race for the...

    I just did this Mac-A-Thon 10k race for the second time held down there in Kealakekua.

    Last year I got 2nd with time of 38:45. This year I got 2nd again with time of 39:30.

    This year the...
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    Speaking of injury, this was a close one. I just...

    Speaking of injury, this was a close one. I just jumped in with less than adequate swell assessment.

    277788

    277789

    "Never turn your back to the sea" or better yet "never turn your back to...
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    Our little 'island style shack' here in Big Isle...

    Our little 'island style shack' here in Big Isle is all off grid on small Goal Zero yeti 1400 setup.

    I'm not super impressed . The sales guy had slick pop up shop in Costco last year and promised...
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    Mid day BRICK work outs are the best, if you like...

    Mid day BRICK work outs are the best, if you like heat stroke. It is interesting training in the heat because heat management becomes strongest factor what you can actually do. Then when you go back...
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    OP has a long way to go... ...

    OP has a long way to go...


    https://www.youtube.com/watch?v=RUwzSYm8emM
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    ^^I know I've been short on providing 'sweaty man...

    ^^I know I've been short on providing 'sweaty man in spandex' content as promised. You'll like the next episode, I swear.


    https://www.youtube.com/watch?v=X_mHwx6yZTA
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    Just got to Kona for 5 week training block in the...

    Just got to Kona for 5 week training block in the heat. One thing Zwift is good for as it turns out , is heat adaptation. I had to ride 3 hours from airport to get our car down south and I...
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    Finished up work push in AK and joined the family...

    Finished up work push in AK and joined the family back in the tropics.


    https://www.youtube.com/watch?v=NuqxC0luCf8&t=320s


    https://www.youtube.com/watch?v=c9kBlQEuagQ
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    Ok, now follow along with this guy. Hans was at...

    Ok, now follow along with this guy. Hans was at it for 3 years. How about 30 years of skiing and acid and living in the woods...? At what point are you chasing your tail, being haunted by your own...
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    Awesome thanks! I wrote that when I was 24. ...

    Awesome thanks! I wrote that when I was 24.

    110,000 words of youthful idealism and confusion wrapped up in a tidy compartmentalized manifesto package. Enjoy!
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    Well, now that you asked:rolleyes2 How about a...

    Well, now that you asked:rolleyes2

    How about a series... "Mountain Melter Adventure Series"

    https://www.amazon.com/s?k=mountain+melter+adventure+series&i=stripbooks&ref=nb_sb_noss

    Maybe some...
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    Funny back story: we were filming all year trying...

    Funny back story: we were filming all year trying to make 'rock star ski video'. One day I open my front door and there is box of tapes and hand written actual manifesto sort of letter to me from...
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    I was fortunate enough to ski with this guy a...

    I was fortunate enough to ski with this guy a bunch. He skied for 3 years total. All of this video I filmed is compilation of his progression in that time. He did the narration. Watch out!!...
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    Aaaaaand closed tomorrow too . So stoked on my...

    Aaaaaand closed tomorrow too .
    So stoked on my ticket to Hawaii for Monday ...
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    Definitely dealing with a certain amount of...

    Definitely dealing with a certain amount of 'overtraining' in the last month. Get on the bike and can barely hold 200 watts. 300 seemed impossible. Would push up a little bit here and there and the...
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    Come on, the forecast isn't so bad... ...

    Come on, the forecast isn't so bad...

    https://forecast.weather.gov/MapClick.php?lat=60.964360000000056&lon=-149.13367999999997#.XJKz0YV0Ey4
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    45deg blasting rain in Gwood... Jed you picked...

    45deg blasting rain in Gwood... Jed you picked good time for Maui
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    ^^ sounds painfull, good luck! Yesterday I...

    ^^ sounds painfull, good luck!

    Yesterday I bought my first GPS watch, Garmin Forerunner 35.

    Super cool to actually see run distance and pace. I'm slow to catch on technology ... I see why...
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    It might have been half decent skiing up there...

    It might have been half decent skiing up there last couple days.

    Rain at what 3000' ? So bad today
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    Now its gonna get all Inception esque up on ya! ...

    Now its gonna get all Inception esque up on ya! As predicted I ran out of money and had to go back to work in Alaska for a quick 6 weeks of construction in the cold. So I had to work and train in...
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    How long is that?

    How long is that?
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    You know what will gimp you up real quick?!...

    You know what will gimp you up real quick?! Centipedes!


    https://www.youtube.com/watch?v=8QUU87nu0-w


    https://www.youtube.com/watch?v=Wn4A3oTQhHo&t=45s
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    Wouldn't be surprised ... There is always the...

    Wouldn't be surprised ... There is always the talk of "Yarrr we're in Alaska there fore everything is more gnarrrly! Going to the top? It can't be done!"

    Meanwhile we are like in the lower...
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    Today was pretty darn good ! Should be good...

    Today was pretty darn good ! Should be good tomorrow dragging the kids around Devos coaching
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    Right at the choke in Xmas go hard right

    Right at the choke in Xmas go hard right
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    I think it is 1600 counting all of NF out to...

    I think it is 1600 counting all of NF out to Monies. Yeah if Xmas and the Knuckles are open it's darn good skiing. Quality steep fall line.

    But I guess like everywhere it keeps getting more...
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    Alyeska is the biggest cock tease of all ski...

    Alyeska is the biggest cock tease of all ski resorts in NA and maybe the world . Lots of amazing terrain staring you in the face that almost never get to ski . So much potential ...

    And highest...
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    Thanks we on da Big Isle, south Kona

    Thanks we on da Big Isle, south Kona
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    One month in and we are ready to move out of...

    One month in and we are ready to move out of temporary rental and onto our property! It is a little rustic and rough around the edges but good character building for the kids and wife I suspect....
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    Yeah that ADZ is long enough. It's like "oh god...

    Yeah that ADZ is long enough. It's like "oh god I'm only at switchback 14..."

    Last night I made 1st attempt at completing 'Four Horseman' route. For those that don't know, it's 55 miles with...
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    Battling the elements trying to get small shack...

    Battling the elements trying to get small shack ready for family. We had one month in an air bnb down the street and time was almost up.


    https://www.youtube.com/watch?v=dZsRbZX7CB4

    Big wave...
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    I swear we will get into some solid triathlon...

    I swear we will get into some solid triathlon training stuff soon! It just goes to show that 'moving to hawaii to triathlon train all winter' is easier said then done. And being set up to Ironman...
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    I had never done a triathlon until signing up for...

    I had never done a triathlon until signing up for this race. I'd spent time running and biking but no real swimming training or experience beyond kook surf attempts. So I knew by signing up I was...
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    Getting to the nitty gritty! Now the work...

    Getting to the nitty gritty! Now the work begins... Building a couple of structures on raw land all by hand is a workout in itself.


    https://www.youtube.com/watch?v=J0rcnetEw9E&t=312s
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