Damn, evasive. +++vibes



Messed mine up pretty good deadlifting back in college and I’ll never know how much that has played into my situation as an adult. It was regrettable either way.

You’re welcome man. And I’m sorry to kind of info dump a lot into this thread. But I personally benefitted from eventually getting advice like that from a specialist and it helped me manage my...

Have you gotten an injection? Sometimes they’re the only thing that can get me moving again, unfortunately.

Good stuff for when you’re not acutely wrecked.

I bet Kevo goes hard on the PT. Some people don’t, which blows my mind, but I’m going to assume they haven’t been hit as hard as we have.
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Vibes, man. It sucks. I hate to say it man but you kind of have to adjust expectations about what you can do in the short, medium and long term and try to get used to it while working toward the...