I feel you. That's what my life was for a year after my head injury in Oct. 2019.
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Seems like the consensus recommendation is to be very gradual about returning to exercise post COVID. I'm used to shrugging off a cold or flu and jumping back into training once the worst symptoms are over (gotta make up for lost time) but this is a different beast.
https://www.uclahealth.org/vitalsign...after-covid-19
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8407897/
https://www.acc.org/Latest-in-Cardio...uelae-of-COVID
https://www.theproactiveathlete.ca/g...o-get-through/
I'm recovering from COVID now (day 10), and will be trying to have patience and focus on long-term gradual strength building rather than "hurry up and get fast again". E.g. staying in zone 2, no short/hard efforts, etc.. We'll see how long that lasts once I get on the bike again.
That's been the struggle. I feel great so I send it, and then feel like shit for days afterward. 7 months out.
I took the leap today. My local doc wants me to start seeing a better internal guy at the hospital. Also getting referral to cardiologist. Routine bloodwork tomorrow AM etc. I'm already in huge medical debt from shoulder injury so fuck it.
I would get the booster now and another in the fall
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Tested positive last week Wednesday, like symptoms for a week, mountain biked today, felt good. Sorry to hear other people have issues.
First covid in dec 2020, kind of the same situation.
Vaccinated, boosted twice
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I don't know the science at all but there is the idea that vaccines too close together don't work as well. Whether this would apply to shots 4 and 5 and whether shot 5 being a little different matters I have no idea. Maybe Mofro is still lurking behind a rock, following this thread while being disgusted with our ignorance. If so--come on out and tell us.
Whiteroom_Guardian, have you considered contacting the Exercise & Performance Breathing Center at Jewish National in Denver? https://www.nationaljewish.org/direc...enter/overview
The director, Dr Olin, has been involved in long covid research and (I think) therapy (eg: https://www.cpr.org/show-segment/sci...cell-function/)
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^brilliant, wifey literally lol'd
“BA.5 puts the nail in the coffin of the myth that the virus will evolve into a milder form and fade away,” Dr. Eric Topol, founder of the Scripps Research Translational Institute, wrote Tuesday in the Los Angeles Times. “We could easily see more variants — indeed a whole new family with more extensive immune evasion and growth advantage — in the months ahead.”
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So good news for Moderna, Pfizer, and now Novavax stock holders..Coincidence that this came out right when Novavax got emergency approval?
I'll be jabbed again when the Moderna multivariant boost is available.. and get a flu shot... Agreed these aren't going away anytime soon.
These home test kits don’t work. I took 3 before I went to urgent care, and one after, all negative and my pcr was positive. Maybe it’s the new strain.
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I think the rapid tests work fine... after you've already had it for five days. PCR has a much larger detection window.
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I’m baffled. I was in AZ all week and I must have had it, but my mother is fine and the girl I’m seeing is fine.
I had some brief flu symptoms 10 days before pcr test. But I was fine working out and partying. Which is why I took the home tests. I got really sick the day after I flew back
So this thing must hideout for a long as time, and then a red eye wiped me out and brought it on, or I got at the end of the trip and didn’t infect anyone.
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Cono, maybe you had something else first.
I stated in other thread, SIL traveled in kn95, had symptoms 2 days later that were relatively bad (not hospitalization bad). Had neg pcr on 2nd day of symptoms, went to doctor on 4th day of symptoms to receive several tests: covid pcr, flu, and strep. Tested positive for covid. She was giving herself RAT everyday, and got her first pos RAT on day 5 of symptoms. Husband had positive RAT test on his first day of symptoms.
Hit up boost #2 yesterday after reading some more about BA5.
Seen in my twitter feed: the war against Covid is over in the US, Covid won
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^^I can agree with that, considering the vaccines don't prevent you from getting the disease and the tests don't tell you whether you have it or not.
More likely wearing the mask in the airport/plane may have prevented him from infecting others
Booster #2 Tues afternoon. Still feel like shit, fever, headaches, too tired to do anything. Fuck Covid.
I think Pfizer vax #2 was somewhat bad for a day (headache but no fever). So this round is worse in intensity and duration.
I’m one of those people who never gets headaches. To be so sensitive to light and sound is giving me sympathy for those that get ‘em frequently.
Depends on the timing, but FWIW there are plenty of KN95 and full N95 masks that have been solidly proven to protect the person wearing them out there. Saw 3M N95s in Walmart pack of 5 for $5 last weekend. The "mask only protects others" argument only applied to the cloth masks.
YMMV, but I've found the N95 to be WAY easier to fit than the KN95's that just have elastic around the ears. They just don't seem to have much of a seal against the face compared to the over-the-head straps.
https://www.cbc.ca/news/politics/man...orts-1.6520257
heads up, resumption of random mandatory testing for travelers to Canada
The Can gov is more likely to fuck this up than not
We seem to be in a bad spot. New disease that's #3 killer. We have vaccines that help with disease but not much with infection/spread, and new variants come out faster than we can make new vaccines. Prior infection is also of limited value, except again in limiting bad outcomes. Long covid not well characterized, but seems likely an outsized portion of the population "wins" diminished quality of life.
The 3M KN95 masks with earloops are very tight.
I use the N95s in the barn. They have the head straps which I hate. At the beginning of the pandemic I wore them out and about but switched to the KN95 because of the earloops.
How long should I wait to get Booster #2 if I had Covid last month? Wait til fall, is that when the new formulations are supposed to arrive?
You generalizing, stereo typing clown. I never stopped wearing a mask on planes. Bet I’ve worn mine more than you.
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Checking in as a data point. Pfizer jabbed in March 2021, Pfizer boost in early 2022. This week I had a tickle in my throat, tested positive later in the day, and within a couple days it was full on aches, fever, sore throat, chills, sweat, some light chest pressure that feels like acid reflux (comes and goes), fairly relentless gas and farting, and what may be a decreased sense of taste, although in 4 days I’ve only had a bowl of soup, a bowl of cereal, a fruit cup size of apple sauce, and a handful of Fritos. The appetite thing is weird, not even really hungry, just been chugging water, taking vitamin c, d, zinc and Pepcid. I’ve had some bad flus before, and pretty sure I had swine flu ca. ~2009. This one is way different, every day seems like a new symptom onset or intensity. Looking forward to getting this behind me.
For me I've been more comfortable with a fairly good fit now that I'm vaxxed and know more about what to expect.. Viral load varies with exposure time and proximity. And mostly. it's NOT Ebola bad.. Before vax and before we had some idea what we were dealing with the religious protocol of a tightly fitted N95 with zero gaps was definitely preferred especially in the icu care settings.
With the vax giving at least a little protection against transmission and a LOT against severity.. for shopping or even a couple hours on a plane a KN95 with ear loops is probably more than enough... But nothing, or cloth?? GTFO!