Originally Posted by
neufox47
4 weeks and change out and finally getting close to normal. I've been able to do some light exercise this week. Saw a PT friend who thinks that I pulled my diaphragm when I fell, then running further injured / inflamed it. Said that having the wind knocked out for 2-3 minutes when I fell indicated damage to it and that running was then about the worst possible thing to do next to mogul skiing. The pain also felt very deep and while my ribs were tender there was definitely pain that was too deep to be exacerbated by palpation. Also, that the pain I was getting from sneezing, intense deep muscle spasm like pain that restricted my ability to breath for 1-3 minutes, sounded like a diaphragm issue. Whatever it was, I'm glad it is getting better and that fucker hurt. There were times that sneezing resulted in cold sweats, getting light headed, etc.