MCL potential reinjury question
Sorry if this is covered elsewhere. I tore my MCL late April. Locked Dynafit toes and hit shrub. Nine months later...I’ve skied about 25 days no issues all, even skiing hard, etc. Skinning up resort this AM...I went to take skins off, standing. Slipped, and popped out of locked toe (still was in climbing mode). Didn’t think much of it. Had nice ski down. At parking lot, I started to think I might feel something. Bent my knee onwards strongly and felt a strong pinch at a point, mcl area. No pain when just walking or whatnot. Does that sound just like a tweak, and what the protocol? Couple days or rest? The whole thing makes me nervous. Thanks for the help!