I was an idiot and pushed it too hard in the gym with poor form last night. After deadlifts, I immediately realized I popped a hernia (wtf is the proper terminology?) Went to the physician today - she said "yup, that's a hernia. Here's a surgeon who can help."
I have a consult on Monday, and I'm trying wrap my head around this whole process.
Do any mags have advice, insight, or suggestion? I'm hoping that I can be on skis by the time snow starts flying...