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Yesterday, 01:47 PMWindproof (not resistant) is essential to have a chance of staying warm. I've raided "Little Free Libraries" and done descents with an open book...132 replies | 13042 view(s)
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Yesterday, 10:53 AMHere is some info from Asker on the topic: https://www.mysportscience.com/post/2015/05/14/carb-mixes-and-benefits940 replies | 177914 view(s)
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Yesterday, 09:55 AMIt *seems* that fructose transport via GLUT 5 from the gut is best when the main glucose transporter (SGLT1) is fully saturated (based on research...940 replies | 177914 view(s)
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Yesterday, 09:50 AMEvidence is pretty strong that in events lasting more than an hour CHO supplementation is beneficial. Even if they're getting in 60g / hr from a...940 replies | 177914 view(s)
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Yesterday, 08:12 AMWhen I'm "training" I change my ratio based on the grams per hour. Up to 60g - Straight Maltodextrin up to 90g/hr- 2:1 Malto to Fructose Up to...940 replies | 177914 view(s)
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04-17-2024, 10:35 AMI think we have to understand that this information is in the context of performance and not health. When you're active, crush carbohydrate. All...940 replies | 177914 view(s)
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04-15-2024, 07:41 PMAnd you get to answer a sweet question about why you want your previous years tax return. "Because, fuck you, that's why." I hope that makes it to an...334 replies | 18066 view(s)
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About lobstahmeatwad
Basic Information
- Age
- 46
About lobstahmeatwad
- Location:
- Mexitana
- Sport:
- Skiing, Fishing, Mountain Biking, Hiking
- Occupation:
- you want? me do.
- Hero:
- myself
- Best moment in Life:
- right now
Contact
Statistics
Total Posts
- Total Posts
- 2,474
- Posts Per Day
- 0.37
Visitor Messages
- Total Messages
- 9
- Most Recent Message
- 05-02-2012 05:00 PM
General Information
- Last Activity
- 04-14-2024 06:52 PM
- Join Date
- 12-03-2005
- Home Page
- http://www.hippiesjogging.com
10 Friends
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