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Today, 09:19 PMMake it 20-25 minutes but yeah good enough if you’re just riding to see how you do and have fun.940 replies | 177703 view(s)
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Today, 07:11 PMAmazing how so many counterintuitive things come up in physiology.940 replies | 177703 view(s)
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Today, 08:54 AMSo your plan is 60g per hour of glucose, and any more is fructose? Is that personal-experience based or from research? I don’t think I’ve ever...940 replies | 177703 view(s)
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04-16-2024, 12:39 PMI just came across this study (thanks to XtrPickels’ Fast Talk podcast) by everyone’s favorite lactate enthusiast, looking at the effects of carb...940 replies | 177703 view(s)
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04-15-2024, 09:04 AMIt’s not that Z3 isn’t beneficial, it’s that it generates more fatigue than Z2. If all you’re doing is that training plan and otherwise taking life...2661 replies | 653505 view(s)
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About knumbskull
Basic Information
About knumbskull
- Location:
- Glenwood Springs
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Total Posts
- Total Posts
- 887
- Posts Per Day
- 0.14
Visitor Messages
- Total Messages
- 3
- Most Recent Message
- 12-27-2012 11:33 PM
General Information
- Last Activity
- 07-16-2021 03:44 PM
- Join Date
- 03-19-2007
3 Friends
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