- Tab Content
- fool's Activity
- Visitor Messages
- About Me
-
Older Activity
-
02-01-2023, 04:50 PMI thought I read recently that 90secs of rest per set is reasonable for the 5-8 rep range, but maybe the Galpin podcast strongly recommends 3+ mins....665 replies | 139540 view(s)
2 Visitor Messages
About fool
Basic Information
Statistics
Total Posts
- Total Posts
- 1,350
- Posts Per Day
- 0.23
Visitor Messages
- Total Messages
- 2
- Most Recent Message
- 06-29-2012 08:45 AM
General Information
- Last Activity
- Yesterday 07:46 PM
- Join Date
- 12-23-2006