There's also a group of old guys at Font that are like 70/80 and go out there and do their circuits all the time. https://vimeo.com/197621404

Strength training. Push, pull, hinge, squat and loaded carry. Keep the reps low (3x3, 2x5, 5x2). Shouldn’t take that long to do it twice a week. Lift...

Some fuck wears one when he comes into my work. Quick Google search revealed he’s from Daytona Beach and his sister was in some anti-mask newspaper...

Exactly this. The lady that got maxed is a perfect example. She thought they’d be welcomed.

He’s the most vocal.

My dad had astroturf in his yard in San Diego. I didn’t think I’d like it but it was nice enough and very little maintenance. Sent from my...

Beau of the Fifth Column.