P.S. I bought a Tommie cooper sleeve that I really like and wear it when I run. It's like a compression sock but it covers the knee down to my ankle.

I have a triumph to share. I'm 54, avid runner, and had my tpf on march 7, 2012. Six screws and a plate. Nwb six weeks and fwb as much as tolerated right away. I trained for six weeks from the...

This is another hopeful posting....I am 6 months pose surgery. Here's a quick summary of milestones:
1. 3/7 surgery with plate and six screws
2). Fwb on the sixth week. Told I could walk and...

Hi everyone.
I'm on week 14 and I wanted to respond to the foot pain. After my 12 week I was told it might last a year. I'm happy to say that the following week it started to move just to my...

http://www.utsandiego.com/news/2012/may/31/marathon-quest-matter-principle/

Here's the article that was written. The one thing I can say is that the walking forced me to push my ROM. I had to...

I believe the best you can do s get out and walk. It forces you to use it and it helps reinforce the work the pt is doing. I had to push to get my speed and distance up but if you just go daily and...

I'm now at 12 weeks post surgery and I'm feeling like I am progressing. I had surgery on march 7 and was told I could walk after 6 weeks. My surgeon didn't limit my walking in any way. He said the...

Hey. I have hopeful news for the runners in the group. I had surgery on march 7, and when I went in for my post six weeks check up my surgeon said I could walk because the bone had healed...

Hi. I'm a new poster child for tpf. Had a tough two weeks dealing with the sadness of losing my active lifestyle. I was an avid runner doing a couple marathons a year. I was a legacy runner for...