Ah, thanks for clarifying.

Because I am grossly under qualified, this is where I stumble.

The USADA article says:
Consuming carbohydrates during exercise lasting longer than 60 minutes ensures that the muscles receive...

Great stuff, much thanks for the break down.

I’m 6’1” 165lbs, and have found 16/8 fasting good for me. So, if I’m understanding you correctly, if I am in a fasted state, undergo an activity, then...

Also thanks.

I tend to get lost in the jargon of these kinds of podcasts.

Been reading this link:
...

Thanks.

Care to detail what you mean by these terms?

Is there a prescriptive baseline for timing carbs (and other things I suppose) for exertion/exercise?

Ie before/during/after, including amounts and timing etc.

I know it’s broad and everybody...

Back in the day hardcore off-roaders would swap in 3/4 or 1 tonne HD axles, which were wider than stock.

Thus the wide look became associated with hardcore off-roading, and eventually became a...

I'll just quickly note on something that I learned through this process: be careful of hope turning into expectations.

It was in fact the expectation of my relationship lasting "forever" that led...

I didn't try. I think it's doable, but it might be tough.

Worst case I just put a little piece of chord in there.

327292

327290

Thanks for the input. This is how I ended up doing it. I have the loop around a buckle, and the clip will attach to that.

Right, makes sense.

Question still remains, do I adjust to contact, for a 0 heel gap, or just nearly contacting?

Quick questions for the Marker Alpinists out there:

1- When setting heel gap, do I click boot in and screw adjuster forward until contact?

2- First time using leashes, have the g3 coiled ones,...

I'm same weight and height, and have had the 190 bibby since 2012 and love it.

Got 184 WCT this season, and so far so good. Not a tonne of days on them, but haven't felt like they aren't enough...

Awesome. Much thanks.

Post keeps disappearing. Strange.

I'm wondering about mount point for mythic 97.

Spring/firm touring setup
I prefer more forward leaning, carve focused style.

I was also wondering why the...

Also, topsheet says 4.1 bit, but I dont believe there's any metal in the ski?

So ended up mounting my WCT 184 using the WC (non tour) measurements, due to the tail clip saddle interfering with locating of reccomended.

The WC reco line is 96.8cm from tip (-6), and I mounted...

Just checked and blister have the 19/20 Wildcat 184 (non tour) straight pull at 181.6cm

So 12mm more, which means centre is 6mm further back than my measurement.

There's also the issue of the...

184 Wildcat tours.

Straight pull has 1804mm to the saddle in the tail.

True centre marked at 902mm.

The recommended triangle mark measures to 973mm, which is basically -7cm, a full 1cm...

Yes, this is exactly what I'm seeing.

Must be normal then. Thanks for putting my mind at ease.

Both heels do it when mounted.

Maybe it's normal?

2x4 mounted my 13's and the heel lever has significant slop when boot is in binding.

Fwd pressure set to flush with housing.

Atomic hawx xtd 130 FWIW

The other heel peice is unmounted, and...

In case the sensitive puritans didn't realize, I was joking about the lift.

Winter tires on logging roads a real dilemma though.

Hadn't considered that option.

Please go on.

Just bought a truck that came with winter tires on it (NOKIAN HAKKAPELIITTA R2 SUV).

I've had winters on cars, and AT's/MT's on trucks, but never winters on a truck.

Am I gonna roach these...

Sold pending shipping details, but spoken for as of now.

PM sent, lemme know if you can see it.

No harm done.

Price is firm (and fair imo).

Still for sale.

Fuck off sent.

Still for sale

Nothing wrong with these except that they're old school tech.

Case of beer or free when you buy these:
https://www.tetongravity.com/forums/showthread.php/329710-FKS140-150CAN

295006

Good condition, some scratches but everything seems tight.

Will throw in a set of MFD Alltime plates.

I live on Vancouver Island.

Bibby's are most definitely not for sale, so don't bother...

Very good condition, <12 days (injury). Mounted for 312 bsl.

I live on Vancouver Island.

294994

294995

294996

Not all that different I guess.

https://www.cbc.ca/news/canada/british-columbia/dads-in-drag-vancouver-couple-brings-dress-up-to-children-s-festival-1.5151917

Coincidentally, today the US gov announced that as a cost saving measure their military will be trading all their guns in for knives, as they are combat equivalent, and much cheaper to produce.
...

Hey Cody the site won't let me PM you. Send me a PM if you can.

Ive heard this a few times. Why is that exactly?

And your user name was born.

Borderline infatuated with my 190 bibby's on the line, and tend to be a shin driver kind of fella.

Have some new 184 wildcat tours whose mount point I'm anxiously wringing my hands over.
...

Tried on the zgtp and the hawx side by side.

Shell fit the zgtp was actually longer, about .5 finger in a 27.5

My width measured out to 101 and both boots seemed doable there.

I have...

Sheesh, what a mess.

Appreciate the reply though.

Can anyone comment about getting safe release from a WTR (Hawx) boot in an STH14 driver toe?

To confirm: NOT compatible with FKS 140, correct?

So if a guy had WTR soled boots, and wanted to invest in a safe bet binding that would accommodate the current WTR boots, but of course the "next" pair of boots also, what would he look for?

ETA...

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Lee: Having tested both the ax 120 and the Atomic hawx XTD 130, can you share a few comparison points?

Specifically interested in:
-touring (ROM, ease of change over, walking/scrambling etc)...

Also, for those who have altered forward lean in lupos, can you chime in with how it changed the skiing of the boot. Beyond stance obviously, were there any performance differences?

I'm hoping...

Also keen to hear opinions on this.

I've picked up a few cheap cutting boards of varying thicknesses, to try out.

Yeah babies are always acting out in bars. It's embarrassing.


https://www.youtube.com/watch?v=cds7lSHawAw

Great job margotron.

I'm revisiting this issue with my lupos. Can you share more about your mod, materials used etc?

Thanks.