Shoulder Surgery not successful?
So I blew out my shoulder on the mountain 3 years ago. Doc said it was a shredded laibrum, I said ok and decided to finish out the season. Dislocated it 3 more times on the mountain and 7 other times off the mountain doing other shit. Had surgery in June of 09 and rehabbed the entire summer and following fall; got the clean bill of health and celebrated... Since then i have dislocated it twice, can't throw a football or baseball any better than a 5 year old(played both sports before injury), and have pain on a weekly basis. Any other mags have this or a similar injury/surgery and experienced the same problems as me? Or have any tips/tricks to regain preinjury performance?