So I started summer training today

[ak_powder_monkey]

wow hit the weights then did ski specific exercises and running in the heat just over 4 months untill the season starts god I can't wait senior yearwoot woot


Whats everybody else doing?

[ak_powder_monkey]

and more importantly there were more girls there then I've seen in one place since school ended

sports bras + skier chicks = AKPM being happier

[the Mad]

and more importantly there were more girls there then I've seen in one place since school ended

sports bras + skier chicks = AKPM being happier

This just motivated me to get right on that health club membership I've been thinking about.

[dilshan]

Hello friends, I too have been thinking of starting my exercising schedules but I have a slight problem to which I would like to take advice from you all. Actually the place where I am is very hot and humid and I fear extensive workout sessions can make me dehydrated very fast. So what are the precautions that I should take to prevent this? There is no lack of motivation only this weather is becoming a hurdle. Please give me some ideas so that I can beat the heat and carry on my endevour towards good health.

[Hutch]

Hello friends, I too have been thinking of starting my exercising schedules but I have a slight problem to which I would like to take advice from you all. Actually the place where I am is very hot and humid and I fear extensive workout sessions can make me dehydrated very fast. So what are the precautions that I should take to prevent this? There is no lack of motivation only this weather is becoming a hurdle. Please give me some ideas so that I can beat the heat and carry on my endevour towards good health.

swimming?

[Viva]

So what are the precautions that I should take to prevent this? There is no lack of motivation only this weather is becoming a hurdle. Please give me some ideas so that I can beat the heat and carry on my endevour towards good health.

Take some more of those Canada drugs. I hear they prevent everything from dehydration to toe nail warts.

[smallAXE10]

ride a bike dude, I destroyed my knee this winter for the first time, ive been biking like a madman and its really starting to come around.

shwing!

[tex1230]

Hello friends, I too have been thinking of starting my exercising schedules but I have a slight problem to which I would like to take advice from you all. Actually the place where I am is very hot and humid and I fear extensive workout sessions can make me dehydrated very fast. So what are the precautions that I should take to prevent this? There is no lack of motivation only this weather is becoming a hurdle. Please give me some ideas so that I can beat the heat and carry on my endevour towards good health.

Drink Water?

[willywhit]

Gin & Tonic, kitesurfing, repeat